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Kamis, 12 Januari 2012

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Exercise. Physical activity like cardio will not only give you a more toned and healthy body, but will also give you that glowing look because it helps stimulate blood flow.After exfoliation, apply an age-defying mask on neck and face or a weekly moisturizer. Avoid stress or just keep it to a minimum. This is because stress can take a toll on our skin and it can cause some breakouts and zits. Get plenty of sleep or try meditation to ease your mind and clear your worries behind.And lastly, as with anything which concerns your skin, always be gentle and avoid rubbing it harshly as it can cause very unsightly peeling.

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